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2013 dishes

new potatoes with Weg basil marinade   (try with greens pesto with arugula or basil) pepper Bran – taco meat with polenta and squash LT cheese over soft tacos SW omelet w/ taco meat and peuvian green condiment polenta (with flour & baking soda & later egg & sprinkle of sugar — to slow water … Continue reading

My Energy Management Program

Photo – Before & After        My Energy Management Program My PT Log                                http://www.peertrainer.com/mylog.aspx?GroupID=39172 3 Meals for the week   VISUALLY http://pinterest.com/meadh/my-weekly-meal-plan-3-days/ My weekly menu and grocery list EXCEL SPREADSHEET https://drive.google.com/?utm_source=en&utm_medium=button&utm_campaign=web&utm_content=gotodrive&utm_term=carousel&usp=ad_search&usp=ad_search&authuser=0#my-drive Continue reading